How many grams of carbs?

There are 23 grams of carbs and 20 grams of protein. The sugar minimal.

Has the formula changed for the vanilla marshmallow protein bar? the amazon information states, "contains: milk, soy and egg". almonds on wrapper.

Yes they have changed. They've added soy protein isolate to the protein blend, which is not ideal for men if you eat these often. The bars have less calories (from 230 to 280) and less protein from (20g to 18g), which seems to indicate they've made the bars smaller, while the price has only gone up.

Bsn Protein Crisp Bar Peanut Butter Crunch 20g Protein 12

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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€ 81.15

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Sold byAmazon GreeceDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Crunch your way to peak performance with BSN Protein Crisp! 💥

GLUTEN FREE GOODNESS - Clean, allergen-conscious snacking for the mindful professional.
CRUNCH WITHOUT COMPROMISE - Unique crispy texture delivers indulgence without the guilt.
POWER PACKED PROTEIN PUNCH - Fuel your hustle with 20g of whey and milk protein blend per bar.
MACRO FRIENDLY ENERGY BOOST - Only 230 calories to keep your gains lean and your energy high.
SWEET SATISFACTION MINIMAL SUGAR - Just 4g sugar to satisfy cravings while staying on track.

BSN Protein Crisp Bar in Peanut Butter Crunch offers a gluten-free, macro-friendly snack with 20g of a premium protein blend, only 230 calories, and a uniquely crunchy texture. Perfect for on-the-go professionals seeking a delicious, low-sugar protein boost to power workouts and busy days.

Specifications

ASIN	B01MTIO0JG
ASIN	B01MTIO0JG
Age Range Description	Adult
Allergen Information	Almonds, Eggs, Milk, Peanuts, Soy
Best Sellers Rank	#10,367 in Health & Household ( See Top 100 in Health & Household ) #64 in Sports Nutrition Protein Bars #1,041 in Sales & Deals
Brand Name	BSN
Coin Variety 1	Protein Bar
Color	Peanut Butter Crunch
Container Type	Box
Cuisine	American cuisine
Customer Reviews	4.6 4.6 out of 5 stars (1,429)
Diet Type	Gluten Free
Flavor	Peanut Butter Crunch
Global Trade Identification Number	00834266906949
Item Dimensions	8 x 6.53 x 3 inches
Item Form	Bar
Item Highlight	Whey Protein Crisp Bar, Low Sugar and Gluten Free with a Crunchy Texture for On-the-Go Snacking, 12 Count
Item Package Weight	0.76 kg
Item Weight	1.7 ounces
Item model number	1072754
Manufacturer	BSN
Manufacturer	BSN
Material Features	Gluten Free
Model Number	1072754
Net Content Count	12 count
Number of Items	1
Number of Pieces	12
Package Size Name	12-Pack
Package Type Name	Box
Part Number	1072754
Product Benefits	Energy Boost, High Protein, Muscle Growth
Product Dimensions	8 x 6.53 x 3 inches; 1.7 ounces
Protein	20 g
Protein Source	Blend, Soy, Whey
Set Name	BSN Protein Crisp Peanut Butter Crunch 12 Bars
Size	12 Count (Pack of 1)
Snack Food Bar Type	Protein
Specialty	Gluten-free
Total Eaches	12
UPC	834266906949
UPC	834266906949
Unit Count	23.64 Ounce
Units	23.64 Ounce
Vitamins And Minerals	1.5, 10.0, 110.0, 130.0, 230.0 milligrams

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