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Qspeed 21 Day Fix Workouts Extreme DVDs,Ultimate Package 21 Day DVD Workout Program

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Product ID: 190797315
Brand:
qspeed
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About the item

Seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. They feature a wide variety of steady-state aerobics, resistance training, and explosive power moves designed to give you a lean six-pack, cut arms, ripped shoulders, and toned legs in only 21 days.
  • The workout plan s to help you lose a minimum of 15lbs in 21 days. The workouts lasts for 30 minutes each day, and consists of 7 separate exercises.
  • The 21day fix extreme workout programme is a great follow on from the 21 day fix workout programme.The 21 day fix extreme takes your fitness to the next level..
  • Total body cardio fix EXTREME, Upper fix EXTREME, Lower fix EXTREME, Pilates fix EXTREME, Cardio fix EXTREME, Dirty 30 EXTREME and Yoga fix EXTREME..
  • These workouts target your chest, abs, shoulders, arms, back, core and heart,ing to get you in excellent shape..
  • The other part of the 21 Day Fix EXTREME program is the diet plan. The whole idea of this plan is to ensure maximum tion, exact calorie count and minimum deposits..
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Frequently Asked Questions About Qspeed 21 Day Fix Workouts Extreme DVDs,Ultimate Package 21 Day DVD Workout Program in Greece

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