➤ The QonQuill Suspension Workout Posters
Our 2-Pack Suspension Workout Posters include the best exercises for a complete body workout. Each suspension poster is specially created to clearly illustrate how to execute the essential exercises to build muscles and tone your entire body.
QonQuill Posters are endorsed by Professional Personal Trainers with over 15 years of experience who have helped people achieve serious results.
➤ Why choosing QonQuill Suspension Workout Posters?
✔ 62 Exercises - Targeted Muscles Indicators (Front & Back) + Difficulty Indicators (Easy-Medium-Hard).
✔ 14 Workout Circuits - One circuit can include 2,3 or 4 exercises. Each exercise illustrates indicators for the number of repetitions and pause time between exercises.
✔ 5 Workout Blocks - One block includes 5 circuits. Each particular circuit included in a block can be performed in one or more sets.
✔ Online Video Workouts - Get access to our online video workouts.
➤ Package Include:
1 x Suspension Exercise Poster
1 x Suspension Workout Program Poster
➤ Posters Dimensions: 18" x 27"
➤ The QonQuill Suspension Workout s
Our 2-Pack Suspension Workout s include the best exercises for a complete body workout. Each suspension is specially created to clearly illustrate how to execute the essential exercises to build muscles and tone your entire body.
QonQuill s are endorsed by Professional Personal Trainers with over 15 years of experience who have helped people achieve serious results.
➤ Why choosing QonQuill Suspension Workout s?
✔ 62 Exercises - Targeted Muscles Indicators (Front & Back) + Difficulty Indicators (Easy-Medium-Hard).
✔ 14 Workout Circuits - One circuit can include 2,3 or 4 exercises. Each exercise illustrates indicators for the number of repetitions and pause time between exercises.
✔ 5 Workout Blocks - One block includes 5 circuits. Each particular circuit included in a block can be performed in one or more sets.
✔ Online Video Workouts - Get access to our online video workouts.
➤ Package Include:
1 x Suspension Exercise
1 x Suspension Workout Program
➤ s Dimensions: 18" x 27"
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